Join F4M Naperville for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!

Stick around after class for a special Mother’s Day craft. We’ll decorate and create a fun personalized gift for mama or grandma with our handprint mug craft activity.

Our little artists will have a blast decorating and painting their own mugs, making it a unique and great little keepsake.

All...

Join F4M Naperville for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!

Stick around after class for chalk & bubbles playtime fun for the littles.

All materials will be provided!

Register here for class:...

May is the month of mama, so treat yourself with some me time! You deserved to be pampered and bonus, with your fellow FIT4MOM friends!

We have Lisle Nail Lounge reserved just for our group on Thursday, May 11th from 5:45-8PM. Get a mani, pedi or both! See comments for prices and services. We are welcome to bring our own snacks and wine/beverages. Coffee, tea, soda & water are included in your services.

We will continue the...

One day isn't enough to celebrate all our mamas, so we are partying all month long!

Join us for our BIG Mamapalooza celebration complete with Mommy and Me photos, giveaways, treats, breakfast and more! It's all about you, mama!

• When: Friday, May 10 at 9:30am
• Where: Meadow Glens Park, Naperville
• What: Stroller Strides full-body workout plus...

Join us on May 11th as we will walk alongside one of our very own and her family for the West Suburban Great Strides Walk in support of Cara Petersen and all those suffering from Cystic Fibrosis. This is our 6th year supporting Cara and CF and we would LOVE for you to be a part of it, too!

Date: Saturday, May 11th

Location: Downtown Naperville Riverwalk

Check-in: 11:30AM

Walk: 12:30PM

Over the past 6 years, we...

Join F4M Naperville for Strides 360 - a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

Stick around after class for a fun bug mask activity. We are making bug masks, letting the little ones transform into their favorite insect.

All materials will be provided!

Register here for class:...

EWNew to FIT4MOM Naperville? Grab a mom friend and come try out all three of our stroller formats in one big, fun class!

Where: Meadow Glens Park, Naperville

When: May 17 at 9:30am

What: We will give you a sneak peak at our three signature stroller classes-Strides, Barre and 360- and have you feeling good afterwards! Stay and play at the park after class and hang with some local mom friends!

Learn all about our...

Endorphins and brunch?! Yes, please! Join us during the Month of Mama for a full body workout for mom at 8am and stay and enjoy a light brunch graciously hosted by Zion Lutheran Church.

Meet some local mom friends and kick off your weekend with some happy vibes!

Please bring a set of hand weights and a yoga mat. Please register here-...

Join F4M Naperville for Stroller Barre - a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.

Stick around after class for our Stay & Play playgroup. We’ll have toys and games for the little ones to play with while the mamas connect and socialize with other mom friends.

For the Baby Mamas: Feel free to bring a mat for your baby to enjoy some tummy time fun.

Hope to see...

Mom deserves to be pampered!

Come try our popular agility workout, Strides 360, and stick around after class for a special shopping experience just for F4M Naperville at Road Runner Sports, Naperville!

Road Runner’s completely free fit process includes a gait analysis on the treadmill, a 3D scan of your feet, molding custom insoles that give balanced arch support. Come try on some recommended shoes to see what feels best....

Join F4M Naperville for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!

We love that our littlest striders want to be a part of their momma's workout! So, we're having a Mini Stroller Strides class just for them!

Grab a push cart or mini stroller and get excited for the kiddos to participate in their own little workout! Don’t forget the stuffed animals or baby doll toy to...

Join F4M Naperville for Stroller Strides- a full-body workout class for mom with interactive songs and movement for the kids!

Stick around after class to celebrate our May Birthdays and kickoff the start of Summer.

We’ll have outdoor games, bubbles, treats, and so much more!

Let’s have a party!

Register here for class:...