Welcome to FIT4MOM® Naperville, IL
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
Our Workouts
All of FIT4MOM's fitness classes and wellness programs were created to provide Strength in Motherhood®. Below are just a few of our popular programs but we also offer Run Club, Stroller Barre, endurance-based classes, strength only in Body Ignite and more!
Fit4Baby®
FIT4BABY is our prenatal program that includes weekly private group workouts, community support, monthly guest speakers our outings and a weekly journal to document your pregnancy journey.
Stroller Strides®
Stroller Strides is a 60-minute, total-body workout that incorporates cardio, strength, and core training, all while engaging and entertaining the little ones in a stroller!
Body Well™
Body Well is our 8-week mom-only program that empowers you to improve your physical and mental well-being with weekly workouts, accountability, recipes, challenges, and more.
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