FIT4MOM Naperville Stroller Barre Open House

Join FIT4MOM Naperville for a fun-filled morning designed for moms and their little ones!

New to FIT4MOM? This FREE Mommy & Me Stroller Barre class is the perfect opportunity to meet other moms, try a FIT4MOM stroller class, and experience our community.

All fitness levels welcome—no experience needed!

Bring a friend and come see what FIT4MOM is all about.

ABOUT THE CLASS:

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help improve posture and alignment while strengthening your body from the inside out. This class helps you reconnect with your body, increase flexibility, and build the core strength needed for motherhood.

PLAYGROUP:

Stick around after class for our Mini Stroller Strides class just for the kiddos!They’ll get to be just like Mom

Grab a push cart or mini stroller and get ready for your little ones to participate in their own mini workout. Don’t forget a stuffed animal or baby doll to ride along for extra giggles and tickles!

EVENT DETAILS:

When: Thursday, January 15 @ 9:30 AM

Where: Naperville Yard

What to Bring:

Expecting? Come check out our prenatal program with a free workout complete with snacks, prizes and giveaways.

• WHEN: Thursday, December 15
• WHERE: Alive Center
• TIME: 7:30PM
• WHAT TO BRING: Yoga mat and water
• REGISTER HERE

FIT4BABY is perfect for every stage of fitness and motherhood and cycles through cardio, strength and core exercises with a focus on strengthening the pelvic floor. Class will conclude with a relaxing stretch and mediation. It is perfect for every stage of pregnancy as our certified coaches are expertly trained to work with the pre and postnatal client.

Learn more here-https://naperville.fit4mom.com

Join us for a FREE women’s strength training workout, designed to help you feel powerful, confident, and capable—no matter your experience level.

We’ll lift, learn proper form, and build strength in a supportive, judgment-free space. Come move your body, connect with other women, and leave feeling stronger than you arrived.

• DATE: Monday, January 19
• TIME: 7:30PM
• LOCATION: Alive Center
• WHAT TO BRING: Mat, set of weights and yoga mat
• REGISTER HERE:

Learn more about FIT4MOM here---https://naperville.fit4mom.com/

Let's GLOWWWWW! Turn down the lights and turn the energy UP.

Join us for a workout where strength, cardio, and glow sticks collide. Expect big energy, powerful movement, and a workout that feels more like a party.

All levels welcome. Put on those bright clothes and we’ll bring the glow.

• WHEN: January 21, 2026
• WHERE: Alive Center
• TIME: 7:30PM
• WHAT TO BRING: Mat and water

Learn more about FIT4MOM Naperville here---https://naperville.fit4mom.com/

Questions? Email Lauren Pedecone at lpedecone@fit4mom.com.

Grab your little one and join us at Kids United-Aurora for a fun, private mom and me soccer class. You and your little one will enjoy some fun, soccer-based activities together. It will be a fun, interactive morning full of games, movement and memories!

DATE: Friday, January 23

TIME: 11:15AM-12:00PM

LOCATION: Kid's United-Aurora

WHO: F4M Naperville clients

RSVP on GloFox to confirm your spot! This will be a free event and will not be charged against plans or passes.

MORE ABOUT KID'S UNITED:

Kids United is a structured early childhood development program that uses soccer as a foundation for learning.

We cater to children ages 1.5 to 9, supporting key milestones in motor, cognitive, social and emotional skills.

Our coaches are trained and certified in the curriculum to deliver the Kids United experience and serve as role models for young minds.

Our curriculum is rooted in movement science and brain training research and developed by specialists in early childhood education and physical development.

Kids United operates in multiple locations across the country and is trusted by 1000's of families.

Grab the blue jeans, flannel cowboy hats, glitter bombs and join us for an epic night of fun as we send Katie off in style!

• What: Line Dancing, Live Band, DJ and Mom Friends
• When: Saturday, January 24
• Time: Tables reserved starting at 6:30pm
• Dancing: Optional line dancing lessons from 7-8pm and/or 8-9pm
• Live Band: 9-11pm-Whiskey Romance
• DJ and dancing: 11-2am

IMPORTANT: We have three tables reserved along the dance floor for your coats, purses and to give those dancing boots a rest. Line dancing is completely optional but a part of your entry fee. You can come at anytime and stay as long as you wish!

RSVP on GloFox for an accurate headcount-https://app.glofox.com/portal/...

Join FIT4MOM Naperville for a fun-filled morning!

ABOUT THE CLASS:

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

PLAYGROUP: Stick around after class for a fun winter sensory and STEM play activity for the kiddos.

DETAILS:

WHEN: Tuesday, January 27th

• Workout: 9:30–10:30 AM

• Playgroup: 10:30 AM

WHERE: Naperville Yard

WHAT TO BRING:

• Yoga mat or towel for the workout class

• Water bottle for the workout class

REGISTER:

Register for class here:

Come for the workout, stay for the friendship and fun!

Questions? Email lpedecone@fit4mom.com

Expecting or recently postpartum? Come join us for a workout perfect for the prenatal mom or postpartum mom and then stick around after class for a workshop on "Finding & Managing the Right Child Care for Your Family" presented by Mom Sub.

WHEN: Thursday, January 29

TIME: 7:30pm-workout; 8:15-presentation

WHERE: Alive Center, Naperville

WHAT: The 60-minute workout includes cardio, strength, mobility, and labor prep training and ends with a relaxingmeditation

WORKSHOP: This workshop is designed to help new moms feel more confident and prepared about child care decisions

More about the presentation:

* How to evaluate different types of child care

* What to expect in terms of cost, safety, reliability and convenience

* How to manage and maintain healthy relationships with providers

* Strategies to avoid burnout when juggling work and parenting

* Resources to save time, reduce stress, and feel more confident in child care choices

Learn more about FIT4MOM here-https://naperville.fit4mom.com/

Join FIT4MOM Naperville for a fun-filled morning!

ABOUT THE CLASS:

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

PLAYGROUP: Let’s celebrate our January birthday kiddos with some Parachute Fun!

DETAILS:

WHEN: Friday, January 30

• Workout: 9:30–10:30 AM

• Playgroup: 10:30 AM

WHERE: Naperville Yard

WHAT TO BRING:

• Yoga mat or towel

• Water bottle

REGISTER:

Register for class here:

Come for the workout, stay for the friendship and fun!

Questions? Email lpedecone@fit4mom.com

Join us at Laura's house for our February Galentine's Book Club event! We will be discussing this month's book - The Paradise Problem by Christina Lauren!

We will also be bringing back our traditional "Blind Date with a Book" book exchange. Bring a wrapped book (new or gently used) with a hint of the contents on the wrapping (think a little illustration or a meaningful quote from the book - be creative!) More details will be shared in the event posts!

Can't wait to see you there!

Join us for a private mom and me outing in February at The Little Gym Naperville.

• DATE: Friday, February 20
• TIME: 11:30-12:30
• WHAT TO EXPECT: Two of our wonderful, trained instructors will guide parents and children through age-appropriate music and movement-based activities in our gym!
• WHO: Members of FIT4MOM Naperville- there is a maximum number of participants for this event, so sign up ASAP!

Please note, shoes will need to be removed prior to entering our gym, and the removal of socks is also recommended, but not required.

PRICING: $10/child

RSVP on GlofFox: https://app.glofox.com/portal/...