Join FIT4MOM Naperville for a fun-filled morning!

Strides 360 is designed for Bodyweight conditioning that is strategically placed to provide recovery, strength and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

PLAYGROUP: Let's Decorate Lunch Bags for Hesed House. Join us to spread kindness and creativity! We'll be decorating paper lunch bags for the guests at Hesed House.

WHEN: Thursday, September 11th @ 10:30AM

WHERE: Lisle Community Park

WHAT TO BRING: -

REGISTER:

Register for class here:

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com

Feeling tired and sluggish even though you are exercising and eating healthy?

Join us for a free HIIT workout cycling through cardio, strength and core complete with a relaxing mediation. Then, stick around after class for a workshop and presentation with hormone and gut specialist, Nadia Komarova, NP of eDynamic Hormones-Integrative Medicine. She will talk about detecting the hidden sources of inflammation that wreck your hormones, drain your energy and hurt your metabolism. Bring all your questions and she will provide answers.

WHEN: Saturday, September 13 at 7:30AM

WHERE: Lisle Community Park on Short Street-meet at the Pavillion in front of the Sea Lion Aquatic Park. In case of rain, class will move indoors to the building directly behind the grandstand pavilion.

Questions? Email Lauren Pedecone at lpedecone@fit4mom.com.

Join FIT4MOM Naperville for a fun-filled morning!

Strides 360 is designed for Bodyweight conditioning that is strategically placed to provide recovery, strength and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

PLAYGROUP: 📚 Stick around after class for Storytime & Snack. Join us for a fun read-aloud of “If You Give a Moose a Muffin” by Laura Numeroff and enjoy some tasty muffins for snack!

WHEN: Sunday, September 14th @ 9:00AM

WHERE: Alive Center

WHAT TO BRING: -

REGISTER:

Register for class here:

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com

Join us for a week of FUN at FIT4MOM Naperville!

Themed Days:

• Monday- Crazy Sock Day
• Tuesday- Dress like another member at class or with your kiddo
• Wednesday-School Spirit Day-Wear your school gear or colors with pride!
• Thursday-Wear your favorite color
• Friday-F4M Swag Day
• Saturday-Dress Like a Staff Member-Give us your best impression!
• Sunday-Sports Day-Cheer on your favorite team with some sports gear!

new to F4M Naperville? Complete our sign up form and as for a FREE week and we will send it to ya to try alll the classes during Spirit Week!

Join FIT4MOM Naperville for a fun-filled morning!

Strides 360 is designed for Bodyweight conditioning that is strategically placed to provide recovery, strength and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

PLAYGROUP: 🏴‍☠️ Ahoy, Mateys! It’s Pirate Day! 🏴‍☠️

Stick Around After Class to celebrate Talk Like a Pirate Day

with a Pirate-Themed Playgroup! Dress like a pirate, talk like a pirate, and join us for games, crafts, and high-seas fun! ⚓️🦜

WHEN: Thursday, September 18th @ 10:30AM

WHERE: Lisle Community Park

WHAT TO BRING: -

REGISTER:

Register for class here:

Join us for a morning of fitness, friendship, and fun!

Pumpkin Patch Season is Here!

Join FIT4MOM Naperville for a festive morning at Johansen Farms Children’s Zoo & Pumpkin Farm!

Kick off fall with a Stroller Strides workout, then stick around for cider donuts, coffee, and all the fun the farm has to offer — from bounce houses and hayrides to train rides, a corn maze, and the cutest fall photo setup!

EVENT DETAILS:

Who: FIT4MOM Naperville

What: Stroller Strides & Fun on the Farm

Where: Johansen Farms (on Boughton Road)

When: Friday, September 19th | 9:30–10:30 AM

COST INFO:

- Workout: Each mom is asked to purchase a pie pumpkin (approx. $3.99) to use as a weight during class — and it's yours to keep!

- Pie House, Photo Area & Pumpkin Patch: FREE

- Children’s Zoo Admission: $ $17.95 per person (kids 23 months & under are free).

Check out full farm details here: johansenfarms.com/childrenszoo-rides

Namaste & Cheers!

Join us for our September Mom's Morning Out at SixtyFour-Wine Bar & Kitchen! We will have a private, FIT4MOM Naperville yoga class on the 64 wine bar patio overlooking the Riverwalk. Stay after class and enjoy the epic brunch on the wine bar patio with your fellow mom friends! You are welcome to join us just for yoga, brunch or both! Babies are welcome at brunch. We hope you can join us for a portion or all of the relaxing morning out!

Registration: Please register for yoga and/or brunch. Head counts will be needed for both!

Yoga Registration (9:30-10:30AM)

Brunch Registration (11:00 Reservation) can be found here on the member Facebook page.

• What to bring:
• *Water
• *Yoga mat or towel

RSVP for brunch by the morning of Sept. 17th to ensure group reservations!

Join FIT4MOM Naperville for a fun-filled morning!

Strides 360 is designed for Bodyweight conditioning that is strategically placed to provide recovery, strength and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

PLAYGROUP: It's Apple Day! Stick around after class and enjoy an apple themed story, apple painting fun and of course tasty apple snacks! 🍎🍏

WHEN: Tuesday, September 23rd @ 10:15AM

WHERE: Lisle Community Park

WHAT TO BRING: -

REGISTER:

Register for class here:

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com

Join FIT4MOM Naperville for a fun-filled morning!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

PLAYGROUP: Stick Around After Class! 🎂 Birthday Celebration & Obstacle Fun. Let’s celebrate our September birthdays with sweet treats and some exciting obstacle course fun! Kids of all ages are welcome to join in the action—bring a treat to share and get ready to move, jump, and play! 🥳🧁🏃‍♂️

WHEN: Monday, September 29th @ 10:30AM

WHERE: Meadow Glens Park

WHAT TO BRING: Birthday treat to share

REGISTER:

Register for class here: https://app.glofox.com/portal/#/branch/679b86b0b4e5b75136046963/classes-day-view/686b473eced5dfe21b0c263f/book?book_from=1759122000

Join us for a morning of fitness, friendship, and fun!

Yee Haw!!! Bust out the flannel and cowboy boots and join us for our annual fall family night out! We will be enjoying a private, group hayride, campfire and lots of family fun at Seager Park. Head to the village page to the "featured" tab for all the sign up links and details. We hope your family can make it!

Join FIT4MOM Naperville for a Fun-Filled Halloween Morning! 🎃

Start your day with Stroller Strides, then stick around for our Annual Stroll & Treat Playgroup!

Dress up in your favorite Halloween-themed outfit or costume and come TRICK or TREAT with us — FIT4MOM style!

DETAILS:

WHEN: Friday, October 31st, 2025

WHERE: Naperville Yard Sports Complex

WHAT TO BRING: Want to join the treat fun? Please bring:

• A small treat to share — candy, snacks, or non-food goodies are all welcome! (no peanuts please)

• A bag or basket to collect your goodies in.

REGISTER FOR CLASS HERE:

About Stroller Strides:

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.