Celebrate Easter with us at FIT4MOM Naperville! Join us for a hopping good time at our Stroller Strides class, followed by:

• - Post-class Easter Egg Hunt
• - Meet & Greet with the Easter Bunny
• -Eggs sponsored by Renew Health & Wellness and F4M Naperville
• - Table vendors from Renew Health & Wellness and Little Lamb Speech Therapy

EVENT DETAILS:

• When: Friday, April 18th at 10:30 AM
• Where: Lisle Community Park; 1825 Short Street
• What to bring: A basket or bag to collect your Easter eggs!

ADMISSION:

• First visit FREE

REGISTER HERE:

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

Join FIT4MOM Naperville for a fun-filled morning!

Strides 360 is designed for Bodyweight conditioning that is strategically placed to provide recovery, strength and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

PLAYGROUP:

Let's Celebrate our lovely planet! Join us after class for a fun-filled Earth celebration! We’ll decorate flower pots and plant seeds to watch them bloom into beautiful flowers all spring and summer long! And for our littlest ones... Mess-Free Earth Painting in a Bag!

WHEN: Tuesday, April 24th @ 10:30AM

WHERE: Naperville Yard

WHAT TO BRING: A small Terra Cotta flower pot

REGISTER HERE

Join us for a morning of fitness, friendship, and fun!

Join FIT4MOM Naperville and Little Lambs Speech Therapy for a free workout and presentation.

This workout is perfect for our prenatal moms as well as recently postpartum. It will cycle through cardio, strength, core and pelvic floor moves meant to help strengthen you for labor and beyond. The benefits of exercise while pregnant are endless and they follow you into postpartum! Come see why our prenatal program rocks.

Then, stay after class for some giveaways as well as a presentation from Mary Scearce from Little Lambs Speech Therapy. She will be talking about those first year milestones, helping you to know what to look for as well as setting your mind at ease.

REGISTER HERE!

Learn more about Little Lambs here---

Little Lamb Speech Therapy offers high-quality speech therapy services in the Naperville, IL area and via telehealth. Little Lamb prides itself on offering families the flexibility they need to make speech therapy work for them! We serve our clients in the home or daycare environment in Illinois, or through telehealth, offering both weekend and evening appointment hours.

Join us for our April Mom & Me outing at Lush Cosmetics in Downtown Naperville. Our group will be partaking in a Spring bath bomb making event. The hour and a half event includes a make and take bath bomb, an additional bath bomb for home, and fun and games with our dedicated host. We can BYO and enjoy treats during our make and take event. We hope you can join us for the Spring fun!

• Details:
• Date: Friday, April 25th, 11:00-12:30
• Recommended age: 3+
• Food/drink: Feel free to bring a snack or drinks to share
• Cost: $25 per child- payment will be collected at event
• Sign Up on Our Village Page

Join us for F4M Naperville's 2nd Annual Spring Cleaning for a Cause!

Community Yard Sale for a Great Cause!

Gently used children's items: clothing, books, toys, baby gear, strollers & more!

DETAILS:

WHEN: Saturday, April 26th, 9AM-12PM

WHERE: Zion Lutheran Church, Naperville

WHO: Open to all!

COST: FREE! (Donations accepted for Cal's Angels to support local families including two of our village families fighting pediatric cancer)

Questions? Email Kate Crowley at naperville@fit4mom.com.

Are you looking to focus on your health and wellness to build exercise and nutrition into your daily routine?

Interested in building muscle and strengthening your body to meet the demands of life and motherhood?

Would love a one-on-one coach to guide you through the process and help you stay accountable with your goals?

YES!? Then you have to try out Body Well!

Experience working out in a small group atmosphere, led by your coach, Nina Field. After class, enjoy a post-workout Body Well treat while you mingle with other mamas currently enrolled or interested in the Body Well program and our upcoming spring session. Plus, attendees can look forward to exclusive *discounts* and raffle prizes!

What: A free 45-minute HIIT workout followed by a calming meditation that will leave you feeling empowered and refreshed.

Who: This moms-only open house is free to attend for moms new to FIT4MOM, friends of current members, and/or anyone interested in joining our spring 2025 Body Well session.

• When: Choose from one of two days/times:
• Monday, April 28 at 7:30PM at Zion Lutheran Church
• Saturday, May 3 at 7:30AM at Lisle Park District

Join us during Month of Mama for our biggest MOM celebration of the year!

What: Mommy and me total body workout followed by a celebration of YOU!

When: Friday, May 9 at 9:30am

Where: Lisle Community Park-meet at the covered pavilion in front of Sea Lion Aquatic Park

What: Workout followed by breakfast sponsored by Local Lawn Care and Landscaping, free mommy and me photos by KayBee Photography, mommy and me keepsake craft, prizes from local businesses including a few spa baskets, giveaways, vendor tables and more!

• Current prizes:
• Lifesculpt Giveaway Package
• Structure Integrative Health-Gift Basket with essential oils, skin care, coffee and amazon gift cards
• KayBee Photos-mommy and me photos plus gift basket
• Month free of FIT4MOM classes
• Baby essentials gift basket
• AND more!

RSVP HERE

Close out Month of Mama with a workout and post-class celebration hosted by our wonderful friends at Zion Lutheran Church!

• When: Saturday, May 31
• Time: 8:00am; brunch to immediately follow
• Where: Zion Lutheran Church
• Who: You and your mom friends
• What: HIIT workout cycling through cardio, strength, core and a relaxing meditation + full breakfast brunch and coffee
• Why: Because moms deserve to be celebrated ALL MONTH LONG!

This event is open to ALL FIT4MOM Naperville members.

RSVP HERE

New to FIT4MOM Naperville? Complete this form and get a free pass to join us!

Free class here---https://naperville.fit4mom.com/your-first-class-is-free