Join FIT4MOM Naperville for a Fun-Filled Morning!

ABOUT THE CLASS:

Strides 360 is a bodyweight conditioning workout designed to build strength, aid recovery, and round out your fitness routine. This class works for any mom—go as hard as you can on your high-energy days or scale it back on days when just showing up is an accomplishment! Bring your kiddos in a stroller or leave them at home and enjoy some mom-time. Either way, the...

🌟 Join FIT4MOM Naperville for a Fun-Filled Morning! 🌟

WORKOUT:

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. This class will help you reconnect with your body, increase flexibility, and develop the core strength needed for motherhood — all while...

If you are wondering how to properly train and strengthen your core and pelvic floor after giving birth, then we have the perfect workshop for you! Whether you are recently postpartum or haven't given birth in years, your core and pelvic floor can be strengthened like very muscle in your body. Learn from our expert pelvic floor therapist.

• DATE: Saturday, February 14
• ...

You show up to strengthen your body, but how much time do you spend strengthening your mental well-being? Join therapists from Vine Counseling Center for an empowering discussion designed to help you release mom guilt, quiet the mental noise of modern motherhood, give yourself permission to take up space, and understand why prioritizing your mental health is the greatest gift you can give your family. We’ll explore practical mindset shifts...

🌟 Join FIT4MOM Naperville for a Fun-Filled Morning! 🌟

WORKOUT:

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out. This class will help you reconnect with your body, increase flexibility, and develop the core strength needed for motherhood — all while...

Join us for a private mom and me outing in February at The Little Gym Naperville.

• DATE: Friday, February 20
• TIME: 11:30-12:30
• WHAT TO EXPECT: Two of our wonderful, trained instructors will guide parents and children through age-appropriate music and movement-based activities in our gym!
• WHO: Members of FIT4MOM Naperville- there is a maximum number of participants for this event, so sign...

Join FIT4MOM Naperville for a relaxing and fun bonding experience with your little one—and meet some local mom friends along the way! 💕👶

Mom & Me Baby Yoga is perfect for babies newborn to approximately 14 months. This 60-minute gentle class focuses on movement, connection, and relaxation for both mom and baby.

🧘‍♀️ What to Bring:

• Yoga mat

•...

Golf, Games & Good Times at X-Golf Naperville!

Join us for a fun-filled night of golf, games, and friendly competition at X-Golf Naperville! We’ll have two bays reserved for mini games, plus exciting challenges like Longest Drive and Longest Putt. No experience needed—all skill levels are welcome!

Enjoy pool tables, darts, and plenty of extra fun throughout the night. Prizes will be awarded to our top winners!

Soft...

FIT4MOM Naperville is taking over Goldfish Swim School-Naperville on Saturday, March 21st for a free Family Swim! Join us for an afternoon of swimming and memories.

• WHEN: Saturday, March 21st
• TIME: 2-4PM
• COST: This is a FREE event!
• The event will include:

• - Family Swim from 2pm -...

🍀🏓 Mom’s Night Out – Pickleball at Sure Shot Naperville 🏓🍀

Luck O’ the Pickle!

Come join us for our March MNO Shamrock Social at Sure Shot Pickleball Naperville! Whether you’re brand new or a seasoned player, this night is all about fun, laughs, and friendly competition.

✨ First timer? No problem!

All levels are welcome. Your...