"Build Your Own Salad" Party!

Come for a night of fitness, fun, and food!

Class is FREE for moms NEW to FIT4MOM!

We’ll kick things off with a heart-pumping Body Boost workout, then stick around to meal prep some fresh, delicious salads for the week — all while spending time with your favorite mom friends!

EVENT DETAILS:

7:30 PM – Body Boost Workout

A mom-only, full-body class featuring cardio, strength training, core work, and a relaxing meditation to wrap it up. Fitness and fun in one empowering session!

8:15 PM – Build Your Own Salad Bar

Prep a few salads for the week while enjoying great conversation and community.

WHAT TO BRING:

- 3–4 containers (Tupperware, jars, or salad bins)

- One salad topping to share with the group

*Topping Ideas:

- Fresh veggies (broccoli, tomatoes, peppers)

- Fruits (berries, apples, dried cranberries)

- Proteins (chicken, beans, tofu, cheese)

- Crunchy extras: pepitas, sunflower seeds, hemp hearts, chia seeds

- Nuts: almonds, pecans, walnuts, peanuts, pine nuts

Croutons, crispy onions, and more!

REGISTER HERE

Join FIT4MOM Naperville for a fun-filled morning!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

PLAYGROUP: Stick around after class for a Father's Day craft – we're making adorable handprint trophy cards!

WHEN: Wednesday, June 11 @ 10:30AM

WHERE: Meadow Glens Park

REGISTER

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com

Join us for our next Book Club gathering – where food, friends, and thoughtful discussion come together for a fun and relaxing time.

Whether you’ve read the whole book or just a few pages, you’re welcome!

Let’s connect, chat, and enjoy a good read together.

Join FIT4MOM Naperville for a fun-filled morning!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

PLAYGROUP: Bring Dad along for a family workout, then stick around after class for Donuts with Dad – a sweet way to celebrate the amazing dads.

WHEN: Friday, June 14th @ 10:00AM

WHERE: Lisle Community Park

WHAT TO BRING: -

REGISTER

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com

Pack a Picnic & Join the Fun!

Grab your blanket and a lunch, and meet your FIT4MOM friends for a fun-filled Tuesday at the Naperville Park District’s Children’s Lunch-Hour Entertainment series!

Enjoy a lively, family-friendly performance starting at 11:30 AM—then stick around after the show to play and picnic in the park. It’s the perfect way to spend a summer afternoon with your little ones and mom friends.

This free event is open to all and rotates between Naperville parks.

Let’s soak up the sunshine and make some summer memories together!

Join us for a high-energy cardio/body weight class and then stick around after class for a fun playgroup for the kiddos! Bring any cars or trucks you might have and we will set up a race track and have some fun. Don't have any? Come anyway and we will provide the fun!

Register HERE--->

Join us for our June Mom & Me Outing as we tour the Western Suburbs via the Metra train! We will head out on a 25-30min(ish) ride and visit a new town along the BNSF line. You can hope off for lunch, a sweet treat, a stroll or just let the kids run around. More details to come on the exact stop!

DETAILS:

Date: Friday, June 20th

Time: Depart the Naperville (Downtown) Metra Station at 11:16AM or the Lisle Metra Station at 11:22AM and return when it works best for you!

Stay tuned for more details! We hope to see you and your kiddos aboard!

*Prefer to drive- that works too, and we will see you there!

Mom’s Day Out: Float, Brunch & Fun at Centennial Beach!

Calling all FIT4MOM mamas—it’s time to kick back, float, and enjoy some well-deserved time with your mom crew!

Join us for a relaxing Mom’s Day Out at Centennial Beach during their adult-only float time! From 9:00–10:55 AM, it’s all about sunshine, laughter, and peaceful floating—no kids allowed until 11:00 AM!

What to bring:

• Your favorite float (the bigger, the better—yes, unicorns included!)
• A bag chair or blanket
• A brunch item to share
• Your best float—there’s a prize for the most fabulous F4M float!

No advance tickets needed—just show up ready for fun!

Feel free to hang out all day or invite the family to join you after 11:00 AM.

Entry: $10 (Naperville resident) / $17 (non-resident)

Or use your season pass.

See you at the beach!

Join FIT4MOM Naperville for a fun-filled morning!

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

PLAYGROUP: Stick around after class for a fun Tye Dye T-Shirt Craft – let's get creative!

WHEN: Wednesday, June 25 @ 10:30AM

WHERE: Meadow Glens Park

WHAT TO BRING: a white shirt or onesie

REGISTER

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com

Join your FIT4MOM friends for a fun family outing at the park as part of Concerts in Your Park, Naperville’s Park District Sunday evening summer music series!

Performer: Wild Daisy Band

Time: 7:00–8:30 PM

Location: Ashbury Park

What to bring: Lawn chairs, blankets, and your favorite snacks.

Come out and enjoy a FREE evening of live music, fresh air, and family-friendly fun with your FIT4MOM community. It’s the perfect way to wrap up the weekend!

Join FIT4MOM Naperville for a fun-filled morning!

Stroller Strides is a full-body, interactive workout complete with songs, bubbles and entertainment for kiddo + cardio, strength training and core work for you. Stroller Strides is perfect for the postnatal mom as well as the prenatal momma as all our instructors are certified to ensure mom gets a safe and effective workout no matter the age or stage of motherhood.

PLAYGROUP: Stick around after class for Summer Storytime and a special treat.

WHEN: Monday, June 30th @ 10:30AM

WHERE: Meadow Glens Park

WHAT TO BRING: A blanket or mat to sit on

REGISTER

Join us for a morning of fitness, friendship, and fun!

Questions? Email lpedecone@fit4mom.com