Join F4M Naperville for Strides 360 - a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.

Stick around after class for a fun bug mask activity. We are making bug masks, letting the little ones transform into their favorite insect.

All materials will be provided!

Register here for class: https://fit4mom-naperville.pike13.com/e/204428860

Strides 360 is designed for Bodyweight conditioning that is strategically placed to provide recovery, strength and to round out your workout. It's for any mom interested in a workout that can be as hard as you need it to be on your good days or scaled back on days you’re not sure how you made it out the door! Bring your kiddos with you in the stroller or leave the kiddo at home and come play with your mom friends. Either way, the hour will fly by and leave you energized for the rest of your day!

Questions? Email lpedecone@fit4mom.com