Come hang out with your Galentines at a "Build Your Own Salad" party! We will sweat first and then you can hang with your favorite mom friends while you meal prep a few salads for the week.

Details:

TIME: 7:30pm-Body Boost (Cardio, strength and core workout)

Body Boost is a mom-only, full body workout consisting of cardio, strength training and core workouts followed by a relaxing meditation. It's fun and fitness in one!

SALAD BAR: 8:15pm

WHAT TO BRING: Bring 3-4 tupperware containers, jars or bins to build your salads as well as one topping of your choice to share with the group.

Ideas for toppings:

• Veggies
• Broccoli
• Tomatoes
• Fruits
• Proteins
• Pepitas
• Sunflower seeds
• Hemp hearts & chia seeds
• Almonds
• Pecans
• Walnuts
• Peanuts
• Pine nuts
• Crouton's

Questions? Email Lauren Pedecone at lpedecone@fit4mom.com.

RSVP here---https://fit4mom-naperville.pike13.com/e/255516358