Join F4M Naperville for Stroller Barre - a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility.

Stick around after class for our Stay & Play playgroup. We’ll have toys and games for the little ones to play with while the mamas connect and socialize with other mom friends.

For the Baby Mamas: Feel free to bring a mat for your baby to enjoy some tummy time fun.

Hope to see you there!

Register here for class: https://fit4mom-naperville.pike13.com/e/204798753

Stroller Barre combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain your posture and alignment and strengthen your body from the inside out! Stroller Barre will help you reconnect with your body, increase flexibility and develop the core strength needed for motherhood.

Questions? Email lpedecone@fit4mom.com