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Carina Goeden - April 2024

Introduce us to your family!

My husband, Jeff and I have been married for 12 years. We have 3 daughters: Hannah (10), Mia (8), and Olivia (almost 5).

How long have you been a member of F4M Naperville? What made you come to your first class and which classes have you participated in?

I joined F4M Naperville in the Spring/Summer of 2021, starting with the Body Well program. I needed the accountability of a group and knowing a good friend was also going to be there made it easier to sign up and show up! I’ve enjoyed Body Well classes, Stroller Strides, Body Ignite, 360, and Run Club!!

What are your favorite things to do with your family?

We love being outdoors and enjoy hiking, biking, traveling!

What would you say to a mom considering joining our village?

F4M Naperville village is SO amazing! It’s so diverse, with many moms in all stages of motherhood. There’s a place for anyone!

What has been your biggest gain since joining FIT4MOM Naperville?

Oh my goodness. So many things! I would say my biggest gain has been the support and accountability of this Village. I feel stronger and more confident in myself and in my body over these last 3 years. And I feel especially stronger in my running ability thanks to Run Club!!