Expecting? Come check out our prenatal program with a free workout complete with snacks, prizes and giveaways.

• WHEN: Thursday, December 15
• WHERE: Alive Center
• TIME: 7:30PM
• WHAT TO BRING: Yoga mat and water
• REGISTER HERE

FIT4BABY is perfect for every stage of fitness and motherhood and cycles through cardio, strength and core exercises with a focus on strengthening the pelvic floor. Class will conclude with a relaxing stretch and mediation. It is perfect for every stage of pregnancy as our certified coaches are expertly trained to work with the pre and postnatal client.

Learn more here-https://naperville.fit4mom.com

Questions? Email Lauren Pedecone at lpedecone@fit4mom.com.