Welcome to Body Well-FIT4MOM's all access wellness program that's all about making wellness fit your life - busy mom life and all- with weekly focuses, simple challenges, and tools that help you build real habits that actually stick. Forget the "one-size-fits-all" approach - this is wellness made for you.

It's results-driven, so you aren't just signing up for a program and then forgotten about. We commit to making sure YOU get what you need out of the program because we understand TIME IS SHORT in mom life, so we don't waste any of it.

Whether you’re a new mom, a seasoned mom, or just wanting to feel more like you again, Body Well™ is your personalized, real-life wellness solution. No unrealistic goals. No guilt. No overwhelm. Just small, meaningful changes that help you feel your best - inside and out.

During this special 9-week spring session, you’ll create sustainable habits through:

-personalized coaching

-supportive accountability

-weekly focuses and goals

-community of moms cheering you on

OPEN HOUSE: Come see what a workout looks like, hear more about the program, chat with the coach and see if Body Well might fit into your life. No pressure. No signups necessary. Just a chance to see this life-changing program in real life.

PLUS, we are raffling off A FREE FULL SESSION to one attendee!

TIME/DAY: Thursday, March 5 at 7:30pm

LOCATION: Lisle Park District Community Center

WHAT: 60-minute cardio, strength and core workout + mediation

WHO: Anyone interested in hearing more about this program

Interested in learning more? Email Coach Nina at ninafield@fit4mom.com.