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Alyssa Prado - January 2026

Introduce us to your family! What are your favorite things to do with your family?

My husband, Diego and I met working at Culver’s right after high school. We got to know each other and found out we have the same birthday! We have 2 dogs together- Taco and Leo. Our wedding was postponed due to Covid and now we have our one and only baby girl, Adley who is almost 3 years old. As a family we love spending time together either watching a movie or going out to eat.

How long have you been a member of F4M Naperville? What made you come to your first class and which classes have you participated in? What would you say to a mom considering joining our village?

I joined Fit4Mom Naperville in July. I came across a video on Facebook and commented asking about the membership. I used to workout in high school doing sports and wanted to continue workout and getting in shape. I think the concept of F4M is so cool! You get to put yourself first while including your little one. To any mom considering joining our village: Just do it! Don’t hesitate! You will be able to get your workout in with your child while also creating memories during playgroups as well as creating bonds with new mom friends.

What has been your biggest gain since joining FIT4MOM Naperville?

My biggest gain since joining F4M is confidence within myself. F4M is the ONLY way I am able to stay consistent with working out. I was able to finally lose the last 15 lbs I had left postpartum. F4M has not only helped with my physical health but has greatly improved my mental health as well!