Get ready for a fun-filled movement class designed to build confidence, coordination, and speed! Kids will rotate through exciting agility stations including ladders, hurdles, and other movement challenges that encourage balance, quick feet, and active play.

We'll wrap up class with a thrilling "Beat the Instructor" Challenge! Can your little athlete outrun or outscore the instructor? Everyone will cheer each other on and participants will have a chance to win fun prizes!

Perfect for kids who love to move, play, and challenge themselves in a positive, encouraging environment.

DATE: July 20 at 10:30AM

LOCATION: Lisle Community Park

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Beat the heat and play with fun water toys.

• EVENT DETAILS:
• 🗓 WHEN: Wednesday, July 22
• 🕗 Workout: 9:30–10:15AM
• 🧸 Playgroup: 10:15 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Bust out the holiday gear and join us for a Christmas in July themed class followed by a festive playgroup experience.

• EVENT DETAILS:
• 🗓 WHEN: Thursday, July 23
• 🕗 Workout: 9:30–10:15AM
• 🧸 Playgroup: 10:15 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Strides 360: This class is perfect with or without the kiddos. It's fast-paced, high energy and a ton of fun. During this 60-minute heart-pumping workout, you will see agility moves, body weight recovery sets, optional runs, and a fun finisher that will energize you for the rest of your day!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Get out of this world messy while making intergalactic slime.

• EVENT DETAILS:
• 🗓 WHEN: Wednesday, July 29
• 🕗 Workout: 9:30–10:15AM
• 🧸 Playgroup: 10:15 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Participate in engaging space Sensory and STEM activities for all ages.

EVENT DETAILS:

• 🗓 WHEN: Thursday, July 30
• 🕗 Workout: 9:30–10:15AM
• 🧸 Playgroup: 10:15 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Strides 360: This class is perfect with or without the kiddos. It's fast-paced, high energy and a ton of fun. During this 60-minute heart-pumping workout, you will see agility moves, body weight recovery sets, optional runs, and a fun finisher that will energize you for the rest of your day!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Get ready to sweat, laugh, and give back at FIT4MOM Naperville’s 7th Annual Boost & Brews!

This high-energy community event combines a fun full-body workout with an incredible opportunity to support local families. Grab your spouse, partner, best friend, workout buddy—or come solo and meet new people—for a challenging, fun workout that blends strength training, cardio, partner challenges, and plenty of smiles. Designed for all fitness levels, it’s the perfect mix of hard work, high-fives, and a whole lot of fun.

After the workout, head to Yard House to enjoy great food and drinks as well as support a local business.

• Event Details
• Date: Sunday, August 2
• Arrival: 9:30 AM
• Workout Begins: 10:00 AM
• Charity Raffle Drawing: 11:00 AM
• Workout Location: The Green at Block 59
• Post-Workout Social: Yard House for lunch and drinks

Admission-donation of a non-perishable food item or a grocery bag with pantry staples to help local families in need through the West Suburban Food Pantry.

RSVP HERE---https://app.glofox.com/portal/...

In honor of World Breastfeeding Week, join FIT4MOM Naperville for a full-body cardio and strength prenatal workout perfect for every stage of pregnancy followed by a breastfeeding and exercise presentation with local support group: Transitions into Parenting.

DATE: Thursday, August 6

TIME: 7:15PM-workout; 8:00PM-Presentation

LOCATION: Alive Center, Naperville

WHAT TO BRING: Yoga mat, gym shoes and water

PRESENTATION: Discussion on the connection between breastfeeding and exercise. Whether you're expecting your first baby or preparing for another postpartum journey, this session will help you separate fact from myth and feel more confident navigating breastfeeding while staying active.

We'll cover topics including:

-Does exercise affect milk supply?

-What should I know about breastfeeding and exercise?

-Tips for staying comfortable while breastfeeding and exercising

-Hydration, nutrition, and realistic expectations

-There will also be time for questions and discussion.

About Transitions Into Parenting:

Transitions Into Parenting is a lactation and parenting program that provides evidence based education and personalized support to families from pregnancy through a child's second year. Our team includes International Board Certified Lactation Consultants (IBCLCs) and maternal child health professionals who help families navigate breastfeeding, pumping, returning to work, and other parenting transitions.