☕️👟 Stroll, Sip & Socialize! 👟☕️

Grab your little one and join us for a laid-back Mommy & Me outing in Downtown Naperville! 💕👶

📅 Thursday, September 3rd

⏰ 1:00 PM

📍 Sweetwaters Coffee & Tea

We’ll meet at Sweetwaters 15 minutes before the walk to grab a coffee, say hello, and get ready to stroll! Then we’ll head out for a leisurely walk around downtown, chatting and soaking up some fresh air. ☕️🚶‍♀️

After our stroll, we’ll meet at Central Park for some playground fun! 🛝✨ Let the kiddos burn off some energy while we keep the mom conversations going. 😉

Come for the walk, stay for the coffee, playground time, and mom village magic. 💗

No workout required — just comfy shoes, your kiddo, and yourself!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Make a keepsake craft for the grandparents in your life.

• EVENT DETAILS:
• 🗓 WHEN: Tuesday, September 8
• 🕗 Workout: 9:30–10:30AM
• 🧸 Playgroup: 10:30 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Strides is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Grab the butterfly clips, tear-away pants and come for a Britney, N Sync and Blink 182 throwback cardio, strength and core workout!

THEN, stick around after class for a throwback potluck snack bar.

• Cosmic brownies?
• Gushers?
• Poptarts?
• Fruit Roll-Ups?!
• Anything that reminds you of your childhood, bring it along!
• DETAILS:
• DATE: Tuesday, September 8
• TIME: 7:30PM-8:30PM
• LOCATION: Alive Center, Naperville

SIGN UP HERE

🧸☕ Mommy & Me Outing: Afternoon Playtime! ☕🧸

Let’s get together for an afternoon of play, snacks, and mom time at Playroom Cafe Two! 💕

📅 Wednesday, September 9th

⏰ 12:30 PM

📍 Playroom Cafe Two

Bring your little one for an afternoon of exploring, playing, and making new friends! 🛝✨ Kids 8 months and up are $17, while adults are FREE!

🍎 Snacks and lunch are also available for purchase, so grab something to eat while the kiddos play.

Come play, connect, and enjoy some quality Mommy & Me time with your FIT4MOM village! 💗

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Decorate paper lunch bags on this day of service for Hesed House.

• EVENT DETAILS:
• 🗓 WHEN: Friday, September 11
• 🕗 Workout: 9:00–10:00AM
• 🧸 Playgroup: 10:00 AM
• 📍 WHERE: Lisle Community Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Engage with fun science demonstrations and experiments with a real engineer!

• EVENT DETAILS:
• 🗓 WHEN: Sunday, September 13
• 🕗 Workout: 8:00-9:00AM
• 🧸 Playgroup: 9:00 AM
• 📍 WHERE: Alive Center
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Draw pictures, play games and have fun with chalk!

• EVENT DETAILS:
• 🗓 WHEN: Tuesday, September 15
• 🕗 Workout: 9:30–10:30AM
• 🧸 Playgroup: 10:30 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Strides is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller! You’ll leave class feeling strong, empowered, connected, and energized—no matter your stage of motherhood.

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a music class for kids of all ages!

Mom & Me Music Class: Get ready to sing, dance, wiggle, and play! Join Ms. Claire for a fun, interactive music class designed for little ones and their grown-ups. Through songs, movement, instruments, and playful activities, kids will explore rhythm, build confidence, and discover the joy of making music together. It’s the perfect way to connect, make new friends, and have a whole lot of musical fun! 🎵✨

• EVENT DETAILS:
• 🗓 WHEN: Wednesday, September 16th
• 🕗 Workout: 9:30AM-10:30AM
• 🎵 Music Class: 10:30 AM
• 📍 WHERE: Meadow Glens
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

Register for class here:

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

• PLAYGROUP: Celebrate Talk Like a Pirate Day with stories, a craft and fun!

• EVENT DETAILS:
• 🗓 WHEN: Friday, September 18
• 🕗 Workout: 9:00–10:00AM
• 🧸 Playgroup: 10:00 AM
• 📍 WHERE: Lisle Community Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Strides 360: This class is perfect with or without the kiddos. It's fast-paced, high energy and a ton of fun. During this 60-minute heart-pumping workout, you will see agility moves, body weight recovery sets, optional runs, and a fun finisher that will energize you for the rest of your day!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Listen to silly songs and make delicious snack necklaces with pretzels, fruit loops and more.

• EVENT DETAILS:
• 🗓 WHEN: Monday, September 21
• 🕗 Workout: 9:30–10:30AM
• 🧸 Playgroup: 10:30 AM
• 📍 WHERE: Lisle Community Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Strides 360: This class is perfect with or without the kiddos. It's fast-paced, high energy and a ton of fun. During this 60-minute heart-pumping workout, you will see agility moves, body weight recovery sets, optional runs, and a fun finisher that will energize you for the rest of your day!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Enjoy a fun story time for infants and preschoolers alike with rhymes, songs and bounces. Big kids can use a stuffie as their baby! Plus, snacks from our friends at Good Crisp and smoothies and oatmeal from Pure Green!

• EVENT DETAILS:
• 🗓 WHEN: Wednesday, September 23
• 🕗 Workout: 9:30–10:30AM
• 🧸 Playgroup: 10:30 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!

Pumpkin Patch Season is Here! 🍁

Join FIT4MOM Naperville for a festive morning at Johansen Farms Children’s Zoo & Pumpkin Farm!

Kick off fall with a Stroller Strides workout, then stick around for cider donuts, coffee, and all the fun the farm has to offer — from bounce houses and hayrides to train rides, a corn maze, and the cutest fall photo setup! 🍂📸

• 🧡EVENT DETAILS:
• Who: FIT4MOM Naperville
• What: Stroller Strides & Fun on the Farm
• Where: Johansen Farms (on Boughton Road)
• When: Friday, September 25th | 9:30–10:30 AM
• 🎟️COST INFO:
• - Workout: Each mom is asked to purchase a pie pumpkin (approx. $3.99) to use as a weight during class — and it's yours to keep!
• - Pie House, Photo Area & Pumpkin Patch: FREE
• - Children’s Zoo Admission: $ $17.95 per person (kids 23 months & under are free).

🧡 Check out full farm details here: johansenfarms.com/childrenszoo-rides

REGISTER FOR CLASS HERE

Join FIT4MOM Naperville for a full body, interactive workout for you followed by a playgroup for kids of all ages!

PLAYGROUP: Listen to Cocomelon songs, enjoy melon tasting and make a cute melon craft.

• EVENT DETAILS:
• 🗓 WHEN: Wednesday, September 30
• 🕗 Workout: 9:30–10:30AM
• 🧸 Playgroup: 10:30 AM
• 📍 WHERE: Meadow Glens Park
• 🎒 WHAT TO BRING:
• • Yoga mat
• • Water bottle

Stroller Barre® is a 60-minute stroller workout that improves your posture, stability, and mobility while strengthening your body from the inside out!

REGISTER FOR CLASS HERE

Questions? Email lpedecone@fit4mom.com

Come for the workout, stay for the friendship and fun!