"Build Your Own Salad" Party

Join us for a heart-pumping HIIT workout, then stick around to meal prep some fresh, delicious salads for the week — all while spending time with some local mom friends!

• EVENT DETAILS:
• Time: 7:30 PM-8:30PM; Salad bar immediately following
• DATE: Tuesday, November 17
• WHO: All F4M clients and moms new to F4M Naperville-(Boosters-there will be a post on the Boost page to post the topping you plan to bring.)
• WHAT TO BRING:
• - 2-3 containers (Tupperware, jars, or salad bins)
• - One salad topping to share with the group
• *Topping Ideas:
• - Fresh veggies (broccoli, tomatoes, peppers)
• - Fruits (berries, apples, dried cranberries)
• - Proteins (chicken, beans, tofu, cheese)
• - Crunchy (pepitas, sunflower seeds, hemp hearts, chia seeds)
• - Nuts (almonds, pecans, walnuts, peanuts, pine nuts)
• - Croutons
• - Crispy onions

REGISTER ON GLOFOX at the link here---https://tinyurl.com/2k68putb

Questions? Email Lauren Pedecone at lpedecone@fit4mom.com