Stephanie Rot lives in Naperville with her Husband Richard, Step daughter Genevieve (10) and twin boys Hudson and Spencer (15 months). She also has two dogs, Henry and Lola.

She has always had a passion for fitness that really blossomed during her college years. She attended Illinois State University where she got her Bachelors degree in Applied Science and Technology. She is a certified physical and health education teacher for grades K-12. She also taught group fitness at Illinois state including HIIT and cycling classes.

Stephanie wants to share the passion and love she has for fitness with other moms as well. Since she started coming to class about a year ago, she has made so many connections with other moms and has truly found a community where she can feel safe and have a great time. Stephanie is excited to meet you with her upbeat and welcoming personality!