Join FIT4MOM Naperville for a 45-minute prenatal workout cycling through cardio, strength training and core and pelvic floor strengthening. This workout is safe and effective for all stage of pregnancy! All you need is a water bottle, gym shoes and a yoga mat.

During the workshop, we will chat about different types of ultrasounds available throughout pregnancy, what moms can expect during their scans, and the differences between diagnostic and elective ultrasounds. As well as the best timing for elective ultrasounds, and some helpful tips for getting the best possible images.

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